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Coaching

Want to gain energy, improve your health, lose weight, build muscle, or reach any other fitness goal? 

Having struggled with commitment to my health goals and with emotional eating in the past, I know what it’s like to desire more for yourself. More wellness, better habits, and knowing you have the capabilities to achieve that deep down but lacking the follow-through. Know you can make a change. 

 

My approach with clients is helping them reach for their goals while fostering self-love and self-acceptance on the way. I work with the person holistically understanding that our mental health, relational health, and physical health are all connected. Or if you want, we can just lift some weights. I can help in whatever way you need as a coach by your side. 

 

Coaching purchased here is remote from the comfort of your home. Prices and options vary for in-person coaching in NYC – if you are interested in in-person coaching, reach out via the contact form.

1 on 1 Coaching

Starting from $85 for 55 minutes.

 

Ongoing coaching providing accountability, support, and guidance is available in packages of 10 sessions. It also comes with a 15-minute complimentary consultation so that we can jump right in with your goals on the first session.

Let's do this!

Strategy Consulting

Starting from $125 for 55 minutes

One-time strategy consulting sessions get your pressing questions answered and get you started on your goal. 

What Clients Say